Course license at Golfhotel Serrahn
Course license at Golfhotel Serrahn
Sport & leisure in the middle of nature
Experience a mindful walk in the forest and feel how peace, strength, and well-being settle in. Immerse yourself in nature, leave everyday life behind, and activate your senses.
Course qualification
Sport & Leisure
The forest has an amazing effect on the body and mind: it strengthens the immune system, calms the thoughts, and increases overall well-being. Forest bathing is about consciously engaging with the surroundings and sharpening the senses – seeing, hearing, smelling, feeling, and even tasting.
Some ways to walk barefoot or gently hug trees further intensify the effect and help you fully arrive in the here and now. It's not about speed, but about consciously experiencing every moment amidst nature.
Good to know
Important questions
Price:
free
Hints:
You can get information material at the reception.
Gallery
Gallery
Impressions